I almost forgot I had a blog. Oops....been traveling, helping others get on their "healthy on"

Phew is that a journey traveling around everywhere. I'm down 54lbs and way too many inches and almost a total of 6 dress sizes! WOW - how did I do this? SIMPLE -

S - Smaller clean portions
I -  Increase exercise
M - Meal Planning
P - Personal development
E - Enjoy the process


Meals can be so simple and are for me. Here is a sample of my lunch today. So much more to come!  I am loving my IsaLife - Unlocking the Fullness of Life can be so much FUN!!!

All this is a process of pure focus, loving others, helping others, accepting challenges, tears, sweat and most of all seeing, hoping and achieving wellness makes me keep going. I am blessed to have found Isagenix and share, coach, inspire, and encourage so many to begin and continue an IsaJourney.