The 30 Day Nutritional Solution Explained By Kjersti Cote-Daughter of John Anderson aka - "The Brilliant Mineral Man"
For all of you who have committed to a "New You" this year in 2013 this is a simple video in which will help on your journey. Enjoy.
Monday, December 31, 2012
Sunday, December 23, 2012
AMAZED in 2012 and more to come in 2013
A thought occurred to me while reading a friend's facebook post.
A new year is almost upon us. We all have goals, dreams and hopes. Most desire better health, pay off debt, pay for children college (helping), car repairs, a vacation and even someone to spend their life with.
I'm starting to gather more pictures and ideas for my new 2013 vision board. I plan on placing it next to my current one and looking back at my 2012 board I'm AMAZED at what has taken place:
So next time you discount that this is some gimmick, trick or trying to swindle money from you, think about this. We all buy groceries from stores that are peddling nutritious food as well as food that can destroy your body. Which one will you chose for 2013 and the coming years?
Be amazed and try something different - you just may be amazed yourself.
A new year is almost upon us. We all have goals, dreams and hopes. Most desire better health, pay off debt, pay for children college (helping), car repairs, a vacation and even someone to spend their life with.
I'm starting to gather more pictures and ideas for my new 2013 vision board. I plan on placing it next to my current one and looking back at my 2012 board I'm AMAZED at what has taken place:
- More people on our team than last year (100) - this year (600) more!!!! - I'm sad for those who missed the opportunity to join this year, but I know they will come around when ready.
- I think of how many lives I have touched personally and how many those lives touched and so on down the chain.
- I count my blessings of how my body has restored wellness in many ways. FAT fell off and keeps falling off. Sugar levels maintained. Exercise in abundance. Better sleep. Less stress. Hormones under control. Discomfort diminished. Sadness gone. The list goes on.
- Wellness to my daughter who for 8 years has struggled with food allergies and sensitivities.
- Wellness to my other daughter who suffers from a chronic breathing issue and more.
- Wellness to my last daughter who suffers from attention, focus issues and sadness.
- Wellness to my son who has struggled with functioning issues.
- Most of all, I am amazed at the blessing I have been able to be to others and for the person who blessed me with this amazing nutritional solution.
So next time you discount that this is some gimmick, trick or trying to swindle money from you, think about this. We all buy groceries from stores that are peddling nutritious food as well as food that can destroy your body. Which one will you chose for 2013 and the coming years?
Be amazed and try something different - you just may be amazed yourself.
Saturday, December 22, 2012
New Year New You! Healthy Nutrients for Healthy Living!
This is how I am getting fit, well and even wealthy! If you would like to start today email me and I can help coach and get you started. Holiday and New Years special is $50 off any President's Package. Have a friend start with you and get $100 back.
livesmart2day@gmail.com
Go ahead - UNLOCK the FULLNESS of LIFE!!! Sign up and save.
http://unlockthefullnessoflife.isagenix.com
Check out the latest MRI study on how much FAT was decreased.
http://www.isagenixhealth.net/blog/2012/11/27/isagenix-clinical-study-now-published-in-second-journal-with-mri-scans/
Isagenix was featured on "Here's to Your Health" and on the TLC network talking about life choices, stress, weight gain, and the solution to problems many of us face in our daily lives. Never take your health for granted! Isagenix ‘detoxifies the body, nutritionally cleanses the body, and re-feeds the body with superfoods’ with ‘all natural botanicals as close to nature as you can get. DID YOU KNOW?
The top two New Year’s resolutions are “lose weight and get in shape” and “make more income and get out of debt.”
Ninety percent fail, yes people quit, I did for years over and over. Resolutions are hard and we get frustrated and confused with fad diets and unhealthy on-again-off-again results.
Increase your success by 500%! A study published in the Journal of the American Medical Association showed that people who had a financial incentive to lose weight and get in shape were nearly five times as likely to meet their goal when compared with those who had no potential for a financial reward.
Would winning $25,000, a fun tropical cruise, and a whole new, healthier you motivate you to get serious about getting in shape? Well, get ready for your transformation to begin!
Check out IsaBodyChallenge.com - I'm in the challenge and you can join me. 7 million pounds and 8 million inches are gone! Thousands of medical professionals and personal fitness trainers recommend the Isagenix Cleansing and Fat Burning System for their patients and clients.
This solution has helped North America release an estimated 7 million pounds and more than 8 million inches so far – now it’s your turn! Want to look and feel younger, longer? Youthful aging IS possible when you replenish your cells with the right fuel and Isagenix has it. The body is the miracle but this is a superiour tool!
Peter Greenlaw "the researcher of researchers" book - Why Diets are Failing is out on the market too. http://www.amazon.com/Why-Diets-Are-Failing-ebook/dp/B00A6DDF3K
You + 2 = Fulfill that New Year’s resolution to create money to pay debt or create savings, wealth.
When you’re feeling healthier, looking leaner and aging youthfully, people are going to notice and ask what you’re doing. By sharing with two people try Isagenix with you, you’ll be on the pathway to covering your product costs and creating an extra income!
livesmart2day@gmail.com
Go ahead - UNLOCK the FULLNESS of LIFE!!! Sign up and save.
http://unlockthefullnessoflife.isagenix.com
Check out the latest MRI study on how much FAT was decreased.
http://www.isagenixhealth.net/blog/2012/11/27/isagenix-clinical-study-now-published-in-second-journal-with-mri-scans/
Isagenix was featured on "Here's to Your Health" and on the TLC network talking about life choices, stress, weight gain, and the solution to problems many of us face in our daily lives. Never take your health for granted! Isagenix ‘detoxifies the body, nutritionally cleanses the body, and re-feeds the body with superfoods’ with ‘all natural botanicals as close to nature as you can get. DID YOU KNOW?
The top two New Year’s resolutions are “lose weight and get in shape” and “make more income and get out of debt.”
Ninety percent fail, yes people quit, I did for years over and over. Resolutions are hard and we get frustrated and confused with fad diets and unhealthy on-again-off-again results.
Increase your success by 500%! A study published in the Journal of the American Medical Association showed that people who had a financial incentive to lose weight and get in shape were nearly five times as likely to meet their goal when compared with those who had no potential for a financial reward.
Would winning $25,000, a fun tropical cruise, and a whole new, healthier you motivate you to get serious about getting in shape? Well, get ready for your transformation to begin!
Check out IsaBodyChallenge.com - I'm in the challenge and you can join me. 7 million pounds and 8 million inches are gone! Thousands of medical professionals and personal fitness trainers recommend the Isagenix Cleansing and Fat Burning System for their patients and clients.
This solution has helped North America release an estimated 7 million pounds and more than 8 million inches so far – now it’s your turn! Want to look and feel younger, longer? Youthful aging IS possible when you replenish your cells with the right fuel and Isagenix has it. The body is the miracle but this is a superiour tool!
Peter Greenlaw "the researcher of researchers" book - Why Diets are Failing is out on the market too. http://www.amazon.com/Why-Diets-Are-Failing-ebook/dp/B00A6DDF3K
You + 2 = Fulfill that New Year’s resolution to create money to pay debt or create savings, wealth.
When you’re feeling healthier, looking leaner and aging youthfully, people are going to notice and ask what you’re doing. By sharing with two people try Isagenix with you, you’ll be on the pathway to covering your product costs and creating an extra income!
Tuesday, December 18, 2012
Toxic Life - Life Restored
Life can be so toxic. Food, water, air, vaccinations, even people.
When you have 2 auto-immune issues and serious inflammation in your body you lose hope. Sadness, discomfort in the body, and losing hope day by day can sure where you down. Some take their lives. Trauma can impact your stress level in which turns the disease into 5x to 125x worse.
Think about being stuck in a 50ft deep hole and not being able to lift yourself out you stay in a attitude and mindset of despair. I was that person. I did not give up though. I searched and educated myself about food, water, air, vaccinations and found an amazing person who helped me begin to LIVE in a well body, mind and much more! She threw me a 100ft rope, so even if I slipped I still had room to get out of that pit.
How many other people such as me walk in this despair daily. - MANY! TOO MANY!
It is my mission in life to help others, throw them a 100ft rope, and give them something to live for. I've seen lives restored, jobs and careers restored, bodies restored, relationships restored.
How did it start? Get rid of toxins in my body. Cells in a diseased body are unhealthy and a cellular cleanse allows your body to replenish and regenerate healthy cells. Replenish with super foods!!!! No gluten, no soy, no GMO's (genetically modified organisms - research if you do not know what they are).
I eat regular foods, foods that boost my immune, and much more - if curious email me at livesmart2day@gmail.col for more information on this nutritional solution.
It can change your life, relationships and much more!!!!!
Nutrition is key to our day to day life. I share this to encourage others. Live well and a blessed life.
Unlock the FULLNESS of LIFE!!!
When you have 2 auto-immune issues and serious inflammation in your body you lose hope. Sadness, discomfort in the body, and losing hope day by day can sure where you down. Some take their lives. Trauma can impact your stress level in which turns the disease into 5x to 125x worse.
Think about being stuck in a 50ft deep hole and not being able to lift yourself out you stay in a attitude and mindset of despair. I was that person. I did not give up though. I searched and educated myself about food, water, air, vaccinations and found an amazing person who helped me begin to LIVE in a well body, mind and much more! She threw me a 100ft rope, so even if I slipped I still had room to get out of that pit.
How many other people such as me walk in this despair daily. - MANY! TOO MANY!
It is my mission in life to help others, throw them a 100ft rope, and give them something to live for. I've seen lives restored, jobs and careers restored, bodies restored, relationships restored.
How did it start? Get rid of toxins in my body. Cells in a diseased body are unhealthy and a cellular cleanse allows your body to replenish and regenerate healthy cells. Replenish with super foods!!!! No gluten, no soy, no GMO's (genetically modified organisms - research if you do not know what they are).
I eat regular foods, foods that boost my immune, and much more - if curious email me at livesmart2day@gmail.col for more information on this nutritional solution.
It can change your life, relationships and much more!!!!!
Nutrition is key to our day to day life. I share this to encourage others. Live well and a blessed life.
Unlock the FULLNESS of LIFE!!!
Wednesday, December 5, 2012
Baking: Paleo Chocolate Chip Coconut Gift in a Jar
I LOVE Baking. I have been a huge baker for such a long time!
When we were challenged to eat better due to food allergies and sensitivities I searched for answers on what we could enjoy as a family. I pass on our joy for the new love we have found in healthier foods onto friends and family.
Around the holidays it is a little harder to find healthy gifts so I made a few and giving them to my children's teachers. I baked them and sent them for a party and they were a hit - so they are baking their own this year... :o)
Here is a great way to create this gift for others:
This is a 22oz jar. Add in the following order, almond flour, sea salt, baking soda mix, pack down, add a layer of chocolate chips and then layer with coconut and then chocolate chips again.
Enjoy baking during the holidays!!!
When we were challenged to eat better due to food allergies and sensitivities I searched for answers on what we could enjoy as a family. I pass on our joy for the new love we have found in healthier foods onto friends and family.
Around the holidays it is a little harder to find healthy gifts so I made a few and giving them to my children's teachers. I baked them and sent them for a party and they were a hit - so they are baking their own this year... :o)
Here is a great way to create this gift for others:
This is a 22oz jar. Add in the following order, almond flour, sea salt, baking soda mix, pack down, add a layer of chocolate chips and then layer with coconut and then chocolate chips again.
Enjoy baking during the holidays!!!
Sunday, December 2, 2012
Paleo Peanut Buttter PB2 Cookie Recipe
So I have been experimenting with different cookie options and have converted a few into delicious options. For this new lifestyle of ours without compromising too much for calories.
The season for many is about good eats, fun treats, family and friends. I miss baking with my aunt and decorating cookies were always my favorite! We would do an all day baking stint, eat and of course eat more, but at the end of the day it was about quality time and the love of baking we shared.
We even did a short stint of cake decorating and I still do it from time to time. My Aunt is so darn creative and I thank my family for all the creativity I inherited!
This is a really good recipe I converted!!! I hope you open your mind to other options for Santa...hint hint!!!
The season for many is about good eats, fun treats, family and friends. I miss baking with my aunt and decorating cookies were always my favorite! We would do an all day baking stint, eat and of course eat more, but at the end of the day it was about quality time and the love of baking we shared.
We even did a short stint of cake decorating and I still do it from time to time. My Aunt is so darn creative and I thank my family for all the creativity I inherited!
This is a really good recipe I converted!!! I hope you open your mind to other options for Santa...hint hint!!!
Reduce, Reuse, and Recycle........Blue Jeans?
My family has lost over 110lbs in less than 5 months. We are so excited. I decided to cut up our old jeans and make stockings to see our blessing hung up all season. Some motivation to stay on track.
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We all pitched in a pair of jeans that did not fit us.
I went to work and put the creative idea in motion.
I used an old stocking for the pattern.
Then cut it out and pinned it right side together
Sewed them together.....
Believe in anything - it CAN happen!
WITH BLING!!!
Be Inspired, Be Encouraged -UNLOCK THE FULLNESS OF LIFE!
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